Inner Room Mental Health Counseling, PLLC
Your Sanctuary for Mental Wellness
Welcome to Inner Room Mental Health Counseling
We believe that true mental wellness starts with a safe, supportive space where you can explore your thoughts, clear your mind, and discover your inner strength. Whether you're seeking therapy, coaching, or personal development, we're here to help you navigate life’s challenges with empathy and practical tools. Begin your journey toward mental clarity and resilience with us today.
Personalized NY Mental Health Services
At Inner Room Mental Health Counseling, PLLC, located in New York, we provide personalized mental health services tailored to the unique needs of adults, athletes, executives, and professionals across NY State. Specializing in individual therapy, executive leadership coaching, and mental performance counseling, our approach helps clients manage anxiety, stress, and performance challenges. We combine empathy with practical, results-driven str... Read more
Setting the Standard for Personalized Care
What sets Inner Room Mental Health Counseling apart is the personalized clarity and practicality clients experience during each session. With a strength-based approach, we go beyond helping clients manage their mental health challenges. We equip them with the skills and strategies needed to thrive in their day-to-day lives. Our expertise extends across industries, having worked with high-profile clients such as professional athletes, corpora... Read more
Our Mission to Help You Overcome Challenges
Founded by Jesus R. Vargas, Inner Room Mental Health Counseling was built on the belief that mental well-being is like an inner sanctuary. With years of experience in the field, Jesus recognized the importance of helping clients declutter their mental space and gain clarity on the issues that hold them back. Inner Room was established to offer clients a place where they can safely explore their emotions, discover their inner strengths, and d... Read more
Free Consultation
An initial consultation to explore client needs and introduce them to the services offered. This session provides clarity on the therapy process and helps determine the best path forward.
Individual Therapy
Personalized, one-on-one therapy designed to help clients manage anxiety, stress, and mental health challenges. Sessions focus on practical tools and strategies for personal growth.
Speaking Engagements
Engaging talks on mental health, leadership, and personal development, led by Jesus R. Vargas. Tailored to diverse audiences, offering practical insights and inspiration for growth.
Coaching Sessions
Personalized coaching to improve leadership, decision-making, and performance for executives, athletes, and professionals. Sessions offer practical strategies for growth and success.